Anxiety Attacks, Panic Attacks, and Sensory Overload
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Packet Summary
This learning packet consists of 3 learning modules: “When You’re Feeling Intense Fear and Worry: Recognizing Anxiety Attacks,” "Sudden Fear and Dread: Recognizing Panic Attacks," and "Feeling Overstimulated: Sensory Overload". These modules offer an interactive learning experience and a copy hosted on YouTube.
These topics provide students with an introduction to the signs and symptoms of anxiety attacks, panic attacks, and sensory overload, and where to find help and support for themselves or others. Students will be able to:
- Recall the definition of a(n) anxiety attack/panic attack/sensory overload;
- Recognize the signs and symptoms;
- Recall where to get help
External Content Notice: This learning content is managed outside of the OwnPath Learning Hub system and does not provide scoring or tracking for completion of materials.
When You’re Feeling Intense Fear and Worry: Recognizing Anxiety Attacks
Intended Learners: Youth and young adult peer counselors and natural helpers
Sudden Fear and Dread: Recognizing Panic Attacks
Intended Learners: Youth and young adult peer counselors and natural helpers
Feeling Overstimulated: Sensory Overload
Intended Learners: Youth and young adult peer counselors and natural helpers